Tag Archives: tomatoes

Tomato and Spelt Salad

Here is a great recipe for cooking with spelt! Tomato and Spelt Salad (PDF) Ingredients: • 1 cup whole spelt • 2 green onions, thinly sliced • 2 cups diced tomato • 1 bunch arugula, torn • 1/4 cup loosely … Continue reading

Posted in Grains, Healthly Living, High fibre, Spelt | Tagged , , | Leave a comment

Oven Dried Tomatoes

Do you have to many tomatoes and have run out of ideas on how to use them up? Well here is a quick and easy way to preserve your tomatoes before they go bad. Slice your tomatoes (take the seeds … Continue reading

Posted in Back to Basics, Uncategorized, Vegetables | Tagged | Leave a comment