Tag Archives: Sugar

Hidden forms of sugar

Today I did a “Clean Eating” presentation for Niverville MOPS. Sugar was a big topic of discussion, especially with the new WHO’s guidelines…just remember that the guidelines are for “added” sugar…don’t stress about sugar found in your whole fruit (2-3 … Continue reading

Posted in Back to Basics, Diabetic, Healthly Living, Weight management | Tagged | Leave a comment