Tag Archives: Heart healthy

Spanakopita – From Greece

Here is a popular appetizer recipe from Greece (from my “Cooking Around the World” series”). It is packed with nutrition because the main ingredient is spinach…which is an excellent source of antioxidant nutrients—including vitamin C, vitamin E, beta-carotene, and manganese.  … Continue reading

Posted in Appetizers, Greek, Healthly Living, Heart healthy, Snacks | Tagged , | Leave a comment