Category Archives: Active Living

Sandra Aamodt: Why dieting doesn’t usually work

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Posted in Active Living, Healthly Living, Healthy Kids, Weight management | Leave a comment

13 tips for eating healtheir in 2014

Here is a great compilation of tips for getting healthier in 2014, written by Carmen Chai. Many RD’s across Canada weigh in on their health tips to initiate healthy eating and maintain healthy living  ~ Enjoy, Susan Source Link: reading

Posted in Active Living, Back to Basics, Healthly Living, Weight management | Tagged | Leave a comment