Monthly Archives: February 2013

Artichoke and Navy bean salad

Here is a quick and easy lunch or snack that will keep in the fridge all week!  I’ve made many versions of this recipe, including using black beans instead of navy beans. I usually put in 1-cup of cooked whole … Continue reading

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Oatmeal Chocolate Chip Breakfast Bars

Breakfast can be a challenge for some of my clients, but I don’t let them get away with any excuses.  Here is a great recipe that you can bake on the weekend, and enjoy for breakfast all week long (makes … Continue reading

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