Monthly Archives: December 2012

What’s a Food Industry to do?

If you think you are feeding your family healthy foods, check out this video to see some consumer misconceptions marketed by the food industry. Very interesting. .http://www.youtube.com/watch?v=-BdFkK-HufU&list=UUVNyZUMykNKrK70JC_Q1qug&index=1 Dr. Sharma’s commentary on the video is interesting too: http://www.drsharma.ca/xxx-foods.html  

Posted in Just Because, Weight management | Tagged | 1 Comment

Hawaiian BBQ Chicken

Another slow cooker time saver! I modified this recipe to use reduced calorie BBQ sauce (Kraft brand), and canned pineapple packed in its own juice (not syrup). I also modified this recipe for those who are trying to keep their … Continue reading

Posted in 1 pot meals, Diabetic, Healthly Living, High fibre, Recipes, Uncategorized | Tagged , | Leave a comment