Monthly Archives: April 2012

Conquer Your Food Cravings

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Posted in Programs & Events | Leave a comment

Mushroom with barley & buckwheat soup

Ross and I love mushrooms and have them at least 2 or 3 times a week. (I find buying the sliced brown mushrooms at Costco for $3.99 a flat the best deal in town). In my quest to eat more … Continue reading

Posted in 1 pot meals, Barley, Buckwheat, Heart healthy, High fibre, Low Calorie | Leave a comment