Monthly Archives: December 2011

Coconut Chicken & Rice Casserole

Now that I am managing a baby and trying to get back to work I’ve had to become more organized when it comes to meal planning. In the past, I would decide around 3 p.m. what I felt like for … Continue reading

Posted in 1 pot meals, Diabetic, Freezer meals, Healthly Living, Heart healthy, Low Calorie, Low Carb | Tagged , , | Leave a comment

Chive Gougères

Have you ever made cream puffs? Well if you have you will recognize this recipe, as it is the base for any cream puff, but with a twist. If you hold the cheese and herbs, you would have a basic … Continue reading

Posted in Appetizers, Uncategorized | Leave a comment

Spanakopita – From Greece

Here is a popular appetizer recipe from Greece (from my “Cooking Around the World” series”). It is packed with nutrition because the main ingredient is spinach…which is an excellent source of antioxidant nutrients—including vitamin C, vitamin E, beta-carotene, and manganese.  … Continue reading

Posted in Appetizers, Greek, Healthly Living, Heart healthy, Snacks | Tagged , | Leave a comment